Serves 2
Ingredients
- 8 sliced white mushrooms
- 4 Tablespoons white onion
- 2 chopped green onion (scallions)
- 1/4 cup orange bell pepper
- 1 Clove garlic
- 1/3 cup drained low sodium, canned black beans
- 1 chopped pineapple ring
- 1 small! squirt ketchup (and, in place of salt)
- few chopped Spanish olives with pimentos
- Rice, click here for recipe
Directions
Coat a large skillet with Smart Balance Oil; preheat to a medium high heat. Saute the first 5 ingredients until soften and aromatic; add black beans and pineapple, toss well with ketchup and continue cooking until all ingredients are hot. I served this over rice and topped it with avocado slices; I did not use any other seasonings, only what I normally add to the rice.